Jenny Craig VS South Beach Diet | Which Company Is The Best For You? Compare our professional reviews for them.
Updated Apr. 2024
In order to help you to find which plans, services, or products may represent the better choice for you, we have compared Jenny Craig with South Beach Diet, based on few major characteristics of the products and services: Popularity, How it Works, Different, Health & Nutrition, Meals, Menus and Recipes, Plans & Pricing, Help & Support and more.
It was 1983 when the founders Jenny and Sidney Craig established Jenny Craig Inc. It was a humble beginning, and now they are operating in five different countries with over 700 weight management centers. They, Jenny Craig Inc., offer a wide range of frozen meals and other foods to fulfill the special requirements of the dieters under their weight loss program. There are two ways you can get your food from Jenny Craig. They can deliver your food at your home or you can pick up your food from their weight management centers. They ship meals and their weight loss coaches make sure that you are doing things in the right way.
Jenny Craig is the first name that comes to mind when we think about the weight loss solutions. According to a study published in Annals of Internal Medicine, the weight loss delivery service Jenny Craig has the best and the most effective weight loss program to offer to people. It was a matter of great honor for Jenny Craig when US News and World Report recognized their weight loss delivery service as one of the easiest diets to follow for 8 consecutive years. There is so much to talk about Jenny Craig and this is what made us write this Jenny Craig review.
Keep reading our honest Jenny Craig review to learn more.
Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight.
The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world.
Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet. According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible.
South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape.
Keep reading our honest South Beach Diet review to learn more.
Jenny Craig Ideal For
- Those living a busy life and cannot find time to shop and prepare food.
- You, if you are looking for something better than frozen meals
- People, who prefer a vegetarian weigh loss program.
South Beach Diet Ideal For
- Customers who have heart and blood pressure problems
- Customers who want a way to effectively manage their weight
- Customers looking for any heart-healthy dishes
- Customers who are meat-eaters and does not have allergies to specialty diets or allergies
Jenny Craig Bottom Line
Jenny Craig has experience of more than thirty years and it knows what kind of diet you need to help you lose your weight. They offer a wide variety of food and you will know it if you look at their menu. They let you choose your meals and the best thing about their meals is that they are customized meals. You will also get a personalized weight loss consultant. Some readers may say that their prices are on the higher side but they keep offering discounts regularly. We recommend Jenny Craig for those who want a customized and easy-to-follow weight loss program.
South Beach Diet Bottom Line
If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.
