Total Gym VS South Beach Diet | Which Company Is The Best For You? Compare our professional reviews for them.
Updated Apr. 2024
In order to help you to find which plans, services, or products may represent the better choice for you, we have compared Total Gym with South Beach Diet, based on few major characteristics of the products and services: Popularity, How it Works, Different, Health & Nutrition, Meals, Menus and Recipes, Plans & Pricing, Help & Support and more.
The level of resistance can be increased or decreases by setting the gliding board at different angles. While working out you would be lieing down on the gliding board. This simpler method shows that Total Gym is lesser weight and a slimmer structure that the standard weight machines used.
As a brand, Total Gym is not a recently launched one. It is a highly experienced brand that has been there for more than 40 years. It was launched by Tom Companaro who is also a formal body builder in the year 1974 along with Doug Marino and Dale McMarino. With the passage of time, various improved versions of Total Gym have been launched. One of them is the Total Gym XLS. Total Gym has been praised by several famous celebrities including Christie Brinkley, Chuck Norris and Wesley Snipes through informative commercials.
Keep reading our honest Total Gym review to learn more.
Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight.
The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world.
Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet. According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible.
South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape.
Keep reading our honest South Beach Diet review to learn more.
Total Gym Ideal For
- People who want to reduce weight
- People who want to know about body fitness
South Beach Diet Ideal For
- Customers who have heart and blood pressure problems
- Customers who want a way to effectively manage their weight
- Customers looking for any heart-healthy dishes
- Customers who are meat-eaters and does not have allergies to specialty diets or allergies
Total Gym Bottom Line
Total gym is a light weighted home gym with a slim compact built. It offers flexible workout options to the user. It does not have piles of iron weight like various other exercising machines. Instead there is a gravity slide board which has to be attached with cables. The user can alter resistance levels according to his standard of fitness, age and weight.
Total Gym works well for everyone who wishes to have a slimmer body. However, it is not suitable for individuals who wish to increase body mass for body building or similar purposes.
Considering the features and restrictions that it has, Total Gym is suitable for males and females who want to get into shape from the comfort of their homes. If you want to lose weight like Chuck Norris, Total Gym is for you but it would not work well if you are looking for develop a body like Arnold Schwarzenegger.
South Beach Diet Bottom Line
If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.
