Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

The Blue Apron was founded by Matt Salzberg, Ilia Papas and Matt Wadiak in 2012. This company exclusively ships about eight million meals all over US every month. The company has even been featured on Wall St Journal, Good Morning America and Washington Post. The Blue Apron Company started from the founders’ very own apartment and has significantly grown to include thousands of dedicated employees working across four major offices in US, Texas, California, New Jersey and New York. This company has been increasingly popular over the last couple of years, so this is about time to give this exclusive program a thorough and honest review. In contrary to what most individuals used to see, The Blue Apron Company isn’t just your typical meal delivery service. This delivers fresh and healthy seasonal ingredients together with easy-to-follow recipes developed by experienced culinary experts. If you are craving form home cooked meals without experiencing the stress and hassle of buying groceries and picking up ingredients at the grocery store, Blue Apron provides exactly what you need. The company also saves you from planning for the recipes all by yourself. Keep reading our honest Blue Apron review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• Couples who are excited to try some delicious, fun and healthy recipes and ideas
• Families who wanted some help in planning as well as shopping
• Individuals who prefer managed approach into eating healthy and fresh foods

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

Blue Apron is a reliable meal delivery service dedicated to providing customizable plans for you. They use only the freshest, organic and the best ingredients to meet your nutritional requirements. It is truly a remarkable option for those who are looking for a quick and dependable meal subscription service. You don’t need to the skills in the kitchen. The instructions are very simple and easy to follow, so you can make your favorite meals without any hassle. The Blue Apron is proven to be an excellent option for those who wanted to experience and take advantage of the ease and convenience of meal subscription services and at the same time want to improve their skills in their kitchen. Receiving the recipes and ingredients you need straight to your door can completely make your life more convenient and easier. It saves you time and allow you to cut expenses on grocery shopping and preparing meals. If you follow the steps developed by culinary experts, you can surely expand palate through exploring and trying new dishes as well as cooking techniques every week.