Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

Green Blender is a reputable food delivery service provider that assures to provide super food smoothies made of natural ingredients right at the comfort of your home weekly. They aim to address one issue a lot of people are facing daily. Eating healthy indeed is very beneficial for your body, but it’s hard to follow. You need to buy the right food and continuously refill your cupboards. With GreenBlender, everything is possible. GreenBlender continues to provide super food smoothies since 2014. This New York based company is determined to help clients enjoy healthy and delicious smoothies, with ingredients and recipes delivered straight to their address. GreenBlender delivers to forty fives states in America and keep in extending their service to other places. They source their vegetables and fruits from local farmers, wherein the ingredients are Non-GMO and a hundred percent organic. According to experts healthy smoothies provide many health benefits. It can avoid colon cancer, provide healthy skin etc. However, preparing a smoothie is a hassle to many people out there. Worry no more because GreenBlender take out this stress from you. They offer easy to prepare smoothies. All you have to do is to put the water and that’s it. You can now benefit from fresh fruits and vegetables without the tedious preparation. Read on to find out more about GreenBlender and how this company helps you have an optimum health. Keep reading our honest GreenBlender review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• Vegetarians who like to try new recipes of smoothie
• Everyone who loves smoothies
• Everyone who want to lose weight and have a healthy life away from various kinds of illness

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

It doesn’t matter if you are a vegetarian, a vegan or simply want to keep yourself healthy and look good, GreenBlender can help you achieve your health and fitness goal. Making fresh and nutritious smoothies is easy and fast, the ingredients are organic, farm fresh, locally sourced and well-portioned. They offer low plans and pricing and provide free shipment. If you want to keep your body active, healthy and far from various kinds of diseases, try smoothies from GreenBlender.