Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

Home Chef, established in 2013, is your ultimate delivery service for meals which you can quickly cook at home and enjoy using the freshest ingredients all week long. They provide a variety of menu options for their esteemed clientele on a weekly basis as well as future meals so anyone can plan in advance. CEO Pat Vihtelic of Home chef, in cooperation with a chef, designed delicious but can be cooked fast with the easiest recipe possible but not compromising the meals’  nutrition value and taste. Now, this partnership has flourished into a group of several talented chefs who work hand in hand in crafting new and original meals you can enjoy every week. The company works as one in the mission of providing help for busy people through proportioned amounts of ingredients ready to be cooked in just 30 minutes. Fast and easy and delicious!  Delivering to 90% across America, the company is continuously striving to better serve the entirety of the US. They also meticulously choose their partnership with produce suppliers to ensure they get the safest and freshest ingredients delivery straight to your doorstep.  The number shows how many home chefs have already been created as they have delivered a staggering shipment of more than 2.5 million meals for the first quarter of 2017 alone. Keep reading our honest Home Chef review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• People who doesn’t have the time or energy to buy and prepare ingredients for home cooked meals
• Individuals who want a healthier substitute, switch from and tired of eating frozen meals
• Anyone who wants to try out new recipes while testing their culinary ability

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

From the name itself, Home Chef  aims to give its customers a way to enjoy home cooking using the freshest quality ingredients to innovative “home-cooked” recipes in the shortest time possible. The robust flavors and the simplicity of cooking procedures prepared by certifies culinary experts make this very different and popular. Transparent pricing, fresh ingredients , flexible scheduling, a company that supports green and clean environment, your cooking experience can never go wrong.  This Home Chef Review provides comprehensive details and benefits everyone can enjoy especially those who are living a busy life but still hopes to cook and eat healthy.