Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

Hungryroot is a New York-based meal kit delivery service that offers plant-based meals that are ready to cook and sometimes even ready to eat. It was founded in 2015 and its popularity has been steadily growing since its inception. Its menu is innovative and constantly expanding and its focus on feel-good food that is both quick and healthy makes it one of the rare attention-worthy vegan meal kit services in the country. Read our in-depth Hungryroot review to discover key facts about this company’s unique offer, including info on its variety, meal options, and prices. Keep reading our honest Hungryroot review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• People who are too busy to shop and prep ingredients
• Anyone who is looking for a healthier alternative to frozen meals
• People who are looking for a vegetarian weight loss program or a vegan plan for weight loss

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

Hungryroot is certainly one of the most interesting vegan meal kit services we have encountered so far. It focuses on feel-good food, it provides a great variety of ready-made and ready-to-cook meals, and it takes great care to satisfy your cravings throughout the day, providing healthy and delicious breakfasts, lunches, dinners, and extras, such as sides, snacks, and desserts. It exclusively offers plant-based meals and provides plenty of allergy-friendly options. We would just like to see more flexibility in terms of ordering options. A la carte menus are always welcome and it would be nice if the service offered a custom plan that would allow customers to decide on both the number and the selection of meals in their orders. Still, we are more than satisfied with this company’s offer and believe that it is a great solution for busy vegans.