Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

As a company, Kitchen Verde is based in Rochester and offers meal delivery services. The meals are plant based and wholesome and delivery to residents in Monroe Country, NY. The company has big milestones even though it has a small delivery area. The purpose of Kitchen Verde and it offers meals that improve health, get back to your desired weight and modify your life in positive manner. By reading this review of Kitchen Verde, you can gauge whether these commitments are for real or not. Keep reading our honest Kitchen Verde review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• It would suit you if you don’t have the time to buy cooking ingredients
• People seeking an alternative to frozen meals that is good for health
• Males and females looking for weight loss

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

As a conclusive statement, we can say that Kitchen Verde is an impressive meal delivery service for vegan meals and they can even get better if some things are improved. The meals are quite tasty and the variety is satisfactory. Prices are decent and you can place orders when you want as there is no minimum orders that have to be placed. The website needs to improve. Photos of meals and delivery areas should be added to produce a better presence. Along with that, the company should eliminate charges for delivering in Monroe County NY and expand the delivery area as well.