Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

Chef Justine Kelly and her co-founder started Sun Basket back in 2014. Today, it is one of the meal kit services focusing on using sustainable and organically sourced ingredients. Since its start, it quickly grew as one of the best meal services providing healthy foods. Sun Basket delivers organic ingredients right to customers' doorsteps. Each ingredient is ready and pre-measured so you can make delicious meals quickly and without worry. As a certified organic handler, Sun Basket is a great solution for customers who want to be sure the quality of their foods. By subscribing to Sun Basket, you can have these recipes and ingredients delivered right to you. The company lets you choose from wide variety of meal options ideal to different dietary needs. They have gluten-free, vegetarian, Paleo diets and more. As for their packaging, it's completely sustainable, eco-friendly and compostable. Chef Justine Kelly develops every recipe you receive together with the box of ingredients. Keep reading our honest Sun Basket review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• Customers who don't have time to shop and prepare for meals
• Customers looking for healthy meal alternatives
• Customers who want to learn to cook
• Customers who want to try new recipes

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

Sun Basket is an impressive meal delivery service for being the only one with USDA-certification for organic and non-GMO ingredients. This way, you don't only benefit from convenience but nutritious food as well. With its high-quality ingredients and chef-inspired meals, it is not surprising it comes as one of the best-rated meal delivery services in the US.