Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

Vegin' Out, founded in 2000 by brothers Chef Tim Boissy and Dan Boissy, is a meal delivery service catering to all vegans and vegetarians. This California-based company is now owned by Shad Loh. The company operates in Los Angeles combining an office space and commercial kitchen into one with the vision of providing the California Regions- Northern and southern-  and the rest of the United States with nothing but the freshest and healthiest cuisines for vegans out there. The company caters to almost every need of their customers, aside from its dedication to choose the premium ingredients and provide innovative meal ideas regularly. All ingredients and meals can be customized upon request while maintaining a unique approach on finding and providing customers with additional items from entrees, cookies, salad dressings, and side dishes needed due to individual tastes and preferences. Keep reading our honest Vegin' Out review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• Busy people who cannot shop  & prep meal ingredients
• People who wants to move away from frozen meals
• Veggie lovers or anyone who wants to lose weight by being vegan or vegetarian

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

No matter which angle you look, Vegin’ Out seems to be the best in what they do out of all vegetarian and vegan meal delivery services. Aside from the fact that they use all organic ingredients whenever possible, you will have them delivered fresh all the time. They look out after your health and safety by not simply leaving your package by your doorstep but rather pack them insulated and ensure that someone will get it for you for proper food keeping and storage. You can always make a special request to modify your dish based on ingredients use or remove a dish and replace with any of the dishes in your meal package. And if you cannot wait for your meals to come, you may also request to expedite your meals’ delivery upon ordering with an additional fee. Healthy and tasty, great portioning, and meal package options, you can have them all at a very competitive price. Having a pre-prepared meal every week alleviates the burden of going to the supermarket for ingredients and prep them up. Vegin’ Out is your perfect partner for heaving quick, easy, and healthy vegan meals prepared by chefs to protect your health.