The Cooking Light Diet is a meal-planning service that plans your meals for you. Since your breakfast, snacks, lunch and dinner are already planned, you won’t be confused about how much or what to eat every day. The best thing about it is that the eating plan is tailored to your specific needs and goals. However, the food preparation and calorie counting involved may not fit everyone. Read on and learn more about the meal plans, menu options, cost, scientific support and side effects of the Cooking Light Diet. Keep reading our honest Cooking Light Diet review to learn more.

Jenny Craig, operating from Carlsbad, California, is a well reputed weight loss meal delivery service. Launched in 1983, the weight loss meal delivery service commenced operations in the United States in 1985. You may have heard about many weight loss solutions and programs but Jenny Craig is different from them in many ways. For instance, it offers you ready-made diet meals and lets you speak with professional personal consultants who answer your diet related questions. It was 1983 when the founders Jenny and Sidney Craig established Jenny Craig Inc. It was a humble beginning, and now they are operating in five different countries with over 700 weight management centers. They, Jenny Craig Inc., offer a wide range of frozen meals and other foods to fulfill the special requirements of the dieters under their weight loss program. There are two ways you can get your food from Jenny Craig. They can deliver your food at your home or you can pick up your food from their weight management centers. They ship meals and their weight loss coaches make sure that you are doing things in the right way. Jenny Craig is the first name that comes to mind when we think about the weight loss solutions. According to a study published in Annals of Internal Medicine, the weight loss delivery service Jenny Craig has the best and the most effective weight loss program to offer to people. It was a matter of great honor for Jenny Craig when US News and World Report recognized their weight loss delivery service as one of the easiest diets to follow for 8 consecutive years. There is so much to talk about Jenny Craig and this is what made us write this Jenny Craig review. Keep reading our honest Jenny Craig review to learn more.

• who want a healthier alternative to frozen foods.
• people who don’t have the luxury of time to buy and prepare ingredients.
• who are looking for a weight loss vegan plan or a weight loss program for vegetarians

• Those living a busy life and cannot find time to shop and prepare food.
• You, if you are looking for something better than frozen meals
• People, who prefer a vegetarian weigh loss program.

The Cooking Light Diet is designed to help people lose weight deliciously. It provides weekly meal plans that are based on your food preferences and weight loss goals. Their goal for doing so is to motivate people to maintain a healthier lifestyle by giving nutritious and tasty portion-controlled menus that don’t require them to spend a long time inside the kitchen.

Jenny Craig has experience of more than thirty years and it knows what kind of diet you need to help you lose your weight. They offer a wide variety of food and you will know it if you look at their menu. They let you choose your meals and the best thing about their meals is that they are customized meals. You will also get a personalized weight loss consultant. Some readers may say that their prices are on the higher side but they keep offering discounts regularly. We recommend Jenny Craig for those who want a customized and easy-to-follow weight loss program.