Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

In 2013, Beyoncé and her husband Jay Z finally decided to go Vegan for 22 days for Jay’s 44^th birthday. Many have wondered and asked why 22 days. According to Marco Borges, a vegan and an exercise psychologist acting as the personal trainer of the couple, the reason is that it actually takes 21 days to make or break a habit and on the 22nd day, you’ve finally found the way. Marco Borges started his own company, the 22 Days Nutrition and he is selling products like plant-based chocolate protein powder, Goji Mate Firecracker energy bars and more. Borges is actually Beyoncé’s partner in her vegan meal plans. The 22 Days Nutrition offers 100% organic, gluten-free, soy-free and vegan meals directly into your doorstep. The company also encourages individuals to try the Vegan lifestyle. The company also offers healthy meal plan options for you to choose from and they are also given thee freedom and convenience to order products like a la carte anytime they want. These meals are exclusively prepared by plant-based chefs and professionals who only use high quality, non-GMO and organic ingredients. The protein powders that they offer can be added to bars and smoothies to make your snacks healthier and tastier. Unlike other meal delivery services offering boxed ingredients and cooking instructions, The 22 Days Nutrition delivers ready-made and actual vegan meals. Keep reading our honest 22 Days Nutrition review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• Anyone searching for healthier alternatives to frozen meals
• Individuals with hectic schedules and are not graced with much time to shop and prepare ingredients
• Individuals looking for vegetarian weight loss program or vegan weight loss plan

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

The 22 Days Nutrition is a great option for those following a plant-based diet or those considering trying this out. With the three different meal plans options available, you are sure to find the beast option that will get your health on the right track. While doing extensive research on this review on 22 Days Nutrition, it has been found out and proven that their meal-delivery service really provides 100% healthy, organic and mouth-watering vegan meals. The meal plans that the company offer prove that vegan foods can be highly nutritious and delicious as well. The 22 Days Nutrition delivers meat-free and delicious foods on your table. You can also allow them to make weekly plan for you or you can just choose a la carte dishes. Whichever you choose, you are assured to always receive great meals. Keep in mind that following healthy and balanced diet is crucial to health so it would be best to embrace and indulge with the healthiest meals offered by 22 Days Nutrition.