Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

Chef’d works together with popular culinary brands, chefs, restaurants and food media to provide customers with a wide selection of meal ideas that they can try at home. The meal kit delivery service is popular for its premium quality ingredients and large variety of recipes. You will find recipes from well-known culinary experts and nutrition leaders including Atkins, Chef Fabio Viviani, The New York Times Cooking, Weight Watchers, Men’s Health, P.F. Changs, Spoon University and Weight Watchers. With its large selection of recipes, you will definitely find something worth trying. There are also delicious and affordable meat kits for students. Meals complement gluten-free, vegetarian and vegan diets. You can also filter meals with different preferences like Quick and Easy, Family Friendly, Breakfast and Dessert and Lighter Options. Keep reading our honest Chef'd review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• who are interested in cooking and trying new recipes
• It is also perfect for those with busy schedules and can’t go out to buy ingredients
• who are looking for a healthier substitute to frozen dishes
• who are looking for a vegan or vegetarian program that can help them lose weight

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

What sets Chef’d apart from the rest is the fact that it allows you to order a la carte meals or pick a meal plan.  They have partnered with leading culinary brands and organizations to provide customers with a large variety of food. Since Chef’d offers a large selection of meals, you will definitely find something that you and your whole family can enjoy.