Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

Started in the year 2000, Gourmet Station is renowned for providing dinner gift-style packages to people on-the-go seeking exceptional but healthy gourmet meals for special events like anniversaries, get-together, birthdays and even holidays. All through the years, Gourmet Station extended its list of menus to include seafood dinners, certified Angus steak dinners, gourmet soups, dessert gifts, appetizers, pasta, and gourmet delights from the most popular world cuisines. The company also began targeting other business by providing upscale and fashionable dinner gifts. They also offer gift certificates that can be used in ordering gourmet meals. It doesn’t matter if you want to give these three and four courses meals to your friends as a present or want to indulge yourself, you can experience fine dining right at the comfort of your home in an easy way. The foods the company offers are easy to prepare. Even if a lot of entries are classified as gifts, this does not signify that you cannot order them for yourself. To know more about the good things regarding this meal delivery service, keep on reading this Gourmet Station review. Keep reading our honest Gourmet Station review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• Perfect for people on the go, who don’t have time to buy and prepare ingredients
• People who are looking for a healthier and wholesome substitute to frozen meals.

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

Gourmet Station is a company to call if you want to have a remarkable fine dining experience. They offer various kinds of meals for a fraction of the cost so that you can enjoy good food right in the comfort of your home. These foods are nutritious, the ingredients are high-quality and most of all easy to prepare. Want to treat a friend or loved ones in a romantic dinner, Gourmet Station also provide thank you dinner and romantic dinner. With Gourmet Station you will enjoy delicious, high-quality food.