Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

Consider that a scientist went through your DNA and did a few tests. Alongside that, he advised a diet plan to keep you in healthy physical shape. After that, a company offering meal delivery service delivered fresh healthy meals recommended according to science. Apparently, this does not seem realistic but this is what the incredible service Habit puts on the table for its customers. Once you go through this review, you would get an estimate of the health and diet benefits that Habit offers. In terms of or origin, Habit is located in Oakland, California. The concept was created by two intelligent professionals, Neil Grimmer and Dr. Joshua Anthony. Neil is the CEO of Habit and Dr. Joshua had previously founded a company called Plum Organics which offered quality organic baby food. Habit discontinued its delivery service in December 2017 to focus on more productive solution for fresh meals aimed at delivering fresh meals country wide. However, the company has still not defined a date to resume its delivery service. Interested people can continue to stay in touch for the latest updates. Keep reading our honest Habit review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• People who want nutrition experts and physicians to design their diet plan
• Males and Females who cannot cook due to exhausting work schedules

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

Habit is proud to come up with this exceptional meal delivery service that it puts on the table for the customers. We do not come across a service every day that uses quality person specific methods to determine nutrition needs. Along with that, the company delivers healthy meals according to the preferences of each customer. It is a fact that the Habit kit does not have a very low price. This is obvious because it contains blood tests, DNA samples and various nutrition tests that have been designed by scientific experts. We do not charge anything extra for delivering means. Secondly, the price of one meal drops when a customer places orders for multiple meals. Habit nutrition kit has the taken human nutrition to another level and we aim at increasing the number of areas that we deliver to.