Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

Pete’s Paleo is an quality meal delivery service that was created by the popular Peter Servold who has written “Paleo by Season: A Chef’s approach to Paleo cooking” The key negative effect of going with the Paleo Diet is that the user is forced to quit all kinds of convenience foods. When you talk about athletes, full time workers and parents who have exhaustive schedules, Pete’s Paleo is recommended. With this service, you can eat home cooked Paleo meals without any issue. Pete’s Paleo has a hardworking and dedicated crew that has been there since 40 years. The menus are not created beforehand. In addition to that, they pick the finest seasonal ingredients that farmers have to offer at that point of time. Along with these ingredients, the highest level of creativity is used to produce an impressive variety of Paleo dishes with oozing flavor. When you talk about Pete, he is a chef trained in Le Cordon Bleu and has been in the restaurant industry for more than 15 years. He uses food as a medium of art. Pete’s Paleo emphasizes on using the finest seasonal ingredients. Pete ensure that every time, a particular ingredient is on the menu in a season, it undergoes a different treatment through varying cooking methods and spices. In this way, the customer does not get bored and undergoes a new experience every week. Keep reading our honest Pete’s Paleo review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• People who do not have the time to purchase and prepare ingredients
• Consumers who are seeking a healthier option instead of frozen food
• People who are looking for freshly made Paleo meals

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

Pete’s Paleo is one of the top ranked meal delivery services that we have experienced till now. The food is nutritious and flavors are amazing. Along with that organic fresh ingredients are used to prepare them. The company provides complete information about the meals as well. This includes the cooking process that has to be followed. Delivery options are offered on a nationwide scale and people of San Diego can avoid paying delivery costs as they can pick the food themselves. The main negative side of Paleo is that you need to stop eating convenience meals. People who are professional athletes, full time workers or busy parents cannot manage the time to cook these meals at home. The high prices are also a negative factor attached with Pete’s Paleo.