Dr. Arthur Agatston founded the South Beach Diet back in the mid-1990s. Dr. Agatston is a Florida-based cardiologist and he created the diet primarily for his patients. His aim in developing this diet is to help improve his patient's heart health. As an effect, he discovered that it also helped his patients to lose weight. The South Beach weight loss program is not a low carb or low-fat diet. This is because the diet's focus is on helping you eat the right kinds of carbs and right kinds of fats. This makes GI diet to be the primary inspiration behind the South Beach weight loss program. Upon discovering the incredible effects of this diet to the health and weight of his patients, it became a renowned diet around the world. Dr. Agatston even published a book about this in 2003 and an updated version in 2009. Many people call this particular diet to be a "low modified carb diet". Its main theme is teaching you how you can get rid of bad carbs off your diet.  According to the book, following a good balance of lean proteins, good carbs and healthy fats are easy and possible. South Beach Diet helps people with heart problems and hypertension by avoiding foods with higher glycemic index levels. In essence, the South Beach weight loss program is a weight loss program with more than 20 million people in its community. A strong, renowned diet program helps you become healthier, lose weight and stay in shape. Keep reading our honest South Beach Diet review to learn more.

If you talk about Top Chef Meals, it is a meal delivery service for which a subscription is not necessary. Whenever the need is there, you can browse the company website and select the meals matching your preferences. Top Chef has experienced Chefs who make meals, freeze them and get them delivered to your doorstep through FedEx. You can place orders for breakfast, lunch, dinner or opt for a desert. There are some options for family selections as well. If you are dieting to lose weight, Top Chef has an amazing diet plan for you. According to this plan, you can place orders for Paleo, gluten free and sugar free meals. All the meals are prepared fresh and only locally sourced ingredients are used for preparation.  As compared to other meal services, Top Chef is economical. In terms of location, Top Chef Meals is located in Elmsford NY. Top Chef offers breakfast, lunch, dinner and deserts. Chefs use vegetables and meats that are locally sourced for preparation purposes. If you have a family member in the house above 60, you can get your hands on a 15 percent discount. The pioneers of Chef Meals are chefs who have immense catering experience. Users have the option to customize meals by opting for different sidelines. The packaging is done with a careful approach. Meals are packed during dry ice and sent through FedEx ground in cardboard boxes. These boxes are insulated with foam so that food does not get stale for a time span of 3 days. Top Chef Meals offers delivery options in the entire continental US. This impressive meal delivery service was founded by Paul Ghiron who was previously the president of a corporation called “The Crystal Spoon”. The purpose of this concept was to provide a diverse range of healthy meals at economical prices to people who cannot cook due to busy schedules. The meal options include la carte meals, Paleo diet options for people on a diet, meals for senior citizens. You can gain more knowledge about Top Chef Meals in this review. Keep reading our honest Top Chef Meals review to learn more.

• Customers who have heart and blood pressure problems
• Customers who want a way to effectively manage their weight
• Customers looking for any heart-healthy dishes
• Customers who are meat-eaters and does not have allergies to specialty diets or allergies

• People who do not have the time to purchase ingredients and prepare them
• People seeking a healthier option in place of frozen food products.
• Males and females looking for a simple option to shed off extra weight.

If you care so much about your health and weight, the South Beach weight loss program is the one for you. Its focus is on helping you develop sustainable eating habits and improving our heart health. By following this diet, you can transform your metabolism to become a fat burning machine in healthy, sustainable lifestyle. This structured exercise program leaves many reasons for customers to try it for weight loss.

If you talk about a highly impressive meal service that offers meals with diverse taste types and dietary preferences, Top Chefs is surely one of the best options. You can get your hands on various Paleo and weight loss plans. Along with that, seniors can select various meals as well. There are easy order packages that are made to suit a high percentage of customer and place orders without going through a lengthy process. Considering the high quality and economical price that it has, Top Chefs is definitely worth trying.