The Total Gym is a home gym used to produce resistance of body weight and is available with different specification sets. As compared to the conventional gyms where weights are lifted, this home gym produces the body weight of the user to create resistance through the attached cables. The level of resistance can be increased or decreases by setting the gliding board at different angles. While working out you would be lieing down on the gliding board.  This simpler method shows that Total Gym is lesser weight and a slimmer structure that the standard weight machines used. As a brand, Total Gym is not a recently launched one. It is a highly experienced brand that has been there for more than 40 years. It was launched by Tom Companaro who is also a formal body builder in the year 1974 along with Doug Marino and Dale McMarino. With the passage of time, various improved versions of Total Gym have been launched. One of them is the Total Gym XLS. Total Gym has been praised by several famous celebrities including Christie Brinkley, Chuck Norris and Wesley Snipes through informative commercials. Keep reading our honest Total Gym review to learn more.

BistroMD is the parent company of Balance. This was exclusively founded by Dr. Caroline Cederquist in 2005. Dr. Caroline Cederquist is a renowned physician with 20 years of experience with patients struggling to shed pounds and maintain healthy diet and lifestyle. Her own philosophy on nutrition and food has actually help shift more lbs. and encourage individuals to live happier, longer and healthier. BistroMD is the only exclusive meal plan system founded by a doctor. This simply means that you are in good hands with Balance. Balance by BistroMD is an exclusive meal delivery program for all individuals for all individuals who wanted to take special care to their diet and health. This is not really a weight loss program though meals are somehow structured to also work with a diet plan. Every meal is high in protein and low in calorie and this is also healthy to macro-nutrient level. Balance is a “no-contract” and this meal delivery requires no minimum order. This makes it easier for individuals to order meals anytime they need them. This is also for those who wanted to break from cooking or those who desire a structured meal plan that will complement their diets. Keep reading our honest Balance by BistroMD review to learn more.

• People who want to reduce weight
• People who want to know about body fitness

• Men and women living a busy lifestyle and don’t have time to cook
• Individuals who wanted meals created by nutrition experts

Total gym is a light weighted home gym with a slim compact built. It offers flexible workout options to the user. It does not have piles of iron weight like various other exercising machines. Instead there is a gravity slide board which has to be attached with cables. The user can alter resistance levels according to his standard of fitness, age and weight. Total Gym works well for everyone who wishes to have a slimmer body. However, it is not suitable for individuals who wish to increase body mass for body building or similar purposes. Considering the features and restrictions that it has, Total Gym is suitable for males and females who want to get into shape from the comfort of their homes. If you want to lose weight like Chuck Norris, Total Gym is for you but it would not work well if you are looking for develop a body like Arnold Schwarzenegger.

When research was conducted by the team for this review, they are proud to discover that their meal offers can be easily adjusted to meet the unique needs of customers. Balance by BistroMD help individuals live healthier and longer by giving them meals that are ultimately healthy and delicious. Meals are for everyone even those with unique food preference and all recipes are approved by professional dietetics. Information about nutritive values is alsoavailable on their website.