The Total Gym is a home gym used to produce resistance of body weight and is available with different specification sets. As compared to the conventional gyms where weights are lifted, this home gym produces the body weight of the user to create resistance through the attached cables. The level of resistance can be increased or decreases by setting the gliding board at different angles. While working out you would be lieing down on the gliding board.  This simpler method shows that Total Gym is lesser weight and a slimmer structure that the standard weight machines used. As a brand, Total Gym is not a recently launched one. It is a highly experienced brand that has been there for more than 40 years. It was launched by Tom Companaro who is also a formal body builder in the year 1974 along with Doug Marino and Dale McMarino. With the passage of time, various improved versions of Total Gym have been launched. One of them is the Total Gym XLS. Total Gym has been praised by several famous celebrities including Christie Brinkley, Chuck Norris and Wesley Snipes through informative commercials. Keep reading our honest Total Gym review to learn more.

A Vancouver based company that expanded as Bowflex commenced their business in 1980’s and are the leaders of fitness and training equipment’s. They have managed to clinch many loyal customers with their unique and alternative to treadmills and cross-trainers, that are moderate to your body and effectively melts body fats. The alternate tread climbers not only allow quick calorie-burn, but also permits cardio & muscle toning benefits. Meantime, the max trainer’s permits vigorous upper body workouts and exhibits exceptional results in 14 minutes of routine exercise. The Nautilus brand Bowflex Results launched its two new series of each, ellipticals & treadmills in 2018. The price range of all four is set for residential use but are up to the commercial standards. If you want to be well-built & slim but are short of time for going to gym, bow flex is the best solution to your chubby problems. Bowflex packs all its equipment’s with several cardio training & rowing functions. Most of the items come with distinct power-rod resistance that allows constant resistance during motion that can be upgraded in future, & lets you change the level quickly. Bowflex let you do a lot of exercise and train all muscle groups at home by acquiring minimum space. Even the cheapest version allows 30 exercises and acquires minimum space. For sure the best option to workout at home is none other than Bowflex, providing a long-lasting and multi-faceted trusted equipment’s. Keep reading our honest Bowflex review to learn more.

• People who want to reduce weight
• People who want to know about body fitness

• Those who want to reduce excessive body fat.
• Those keen to know about body aptitude

Total gym is a light weighted home gym with a slim compact built. It offers flexible workout options to the user. It does not have piles of iron weight like various other exercising machines. Instead there is a gravity slide board which has to be attached with cables. The user can alter resistance levels according to his standard of fitness, age and weight. Total Gym works well for everyone who wishes to have a slimmer body. However, it is not suitable for individuals who wish to increase body mass for body building or similar purposes. Considering the features and restrictions that it has, Total Gym is suitable for males and females who want to get into shape from the comfort of their homes. If you want to lose weight like Chuck Norris, Total Gym is for you but it would not work well if you are looking for develop a body like Arnold Schwarzenegger.

If want to work out at home you’re after slow and sustainable weight reduction, general strengthening and toning, not trying to turn yourself into a bodybuilder or competitive weight lifter, a Bowflex home gym helps to meet its customer’s needs.