The Total Gym is a home gym used to produce resistance of body weight and is available with different specification sets. As compared to the conventional gyms where weights are lifted, this home gym produces the body weight of the user to create resistance through the attached cables. The level of resistance can be increased or decreases by setting the gliding board at different angles. While working out you would be lieing down on the gliding board.  This simpler method shows that Total Gym is lesser weight and a slimmer structure that the standard weight machines used. As a brand, Total Gym is not a recently launched one. It is a highly experienced brand that has been there for more than 40 years. It was launched by Tom Companaro who is also a formal body builder in the year 1974 along with Doug Marino and Dale McMarino. With the passage of time, various improved versions of Total Gym have been launched. One of them is the Total Gym XLS. Total Gym has been praised by several famous celebrities including Christie Brinkley, Chuck Norris and Wesley Snipes through informative commercials. Keep reading our honest Total Gym review to learn more.

Chef’d works together with popular culinary brands, chefs, restaurants and food media to provide customers with a wide selection of meal ideas that they can try at home. The meal kit delivery service is popular for its premium quality ingredients and large variety of recipes. You will find recipes from well-known culinary experts and nutrition leaders including Atkins, Chef Fabio Viviani, The New York Times Cooking, Weight Watchers, Men’s Health, P.F. Changs, Spoon University and Weight Watchers. With its large selection of recipes, you will definitely find something worth trying. There are also delicious and affordable meat kits for students. Meals complement gluten-free, vegetarian and vegan diets. You can also filter meals with different preferences like Quick and Easy, Family Friendly, Breakfast and Dessert and Lighter Options. Keep reading our honest Chef'd review to learn more.

• People who want to reduce weight
• People who want to know about body fitness

• who are interested in cooking and trying new recipes
• It is also perfect for those with busy schedules and can’t go out to buy ingredients
• who are looking for a healthier substitute to frozen dishes
• who are looking for a vegan or vegetarian program that can help them lose weight

Total gym is a light weighted home gym with a slim compact built. It offers flexible workout options to the user. It does not have piles of iron weight like various other exercising machines. Instead there is a gravity slide board which has to be attached with cables. The user can alter resistance levels according to his standard of fitness, age and weight. Total Gym works well for everyone who wishes to have a slimmer body. However, it is not suitable for individuals who wish to increase body mass for body building or similar purposes. Considering the features and restrictions that it has, Total Gym is suitable for males and females who want to get into shape from the comfort of their homes. If you want to lose weight like Chuck Norris, Total Gym is for you but it would not work well if you are looking for develop a body like Arnold Schwarzenegger.

What sets Chef’d apart from the rest is the fact that it allows you to order a la carte meals or pick a meal plan.  They have partnered with leading culinary brands and organizations to provide customers with a large variety of food. Since Chef’d offers a large selection of meals, you will definitely find something that you and your whole family can enjoy.