The Total Gym is a home gym used to produce resistance of body weight and is available with different specification sets. As compared to the conventional gyms where weights are lifted, this home gym produces the body weight of the user to create resistance through the attached cables. The level of resistance can be increased or decreases by setting the gliding board at different angles. While working out you would be lieing down on the gliding board.  This simpler method shows that Total Gym is lesser weight and a slimmer structure that the standard weight machines used. As a brand, Total Gym is not a recently launched one. It is a highly experienced brand that has been there for more than 40 years. It was launched by Tom Companaro who is also a formal body builder in the year 1974 along with Doug Marino and Dale McMarino. With the passage of time, various improved versions of Total Gym have been launched. One of them is the Total Gym XLS. Total Gym has been praised by several famous celebrities including Christie Brinkley, Chuck Norris and Wesley Snipes through informative commercials. Keep reading our honest Total Gym review to learn more.

True Fare was previously known as Pre-Made Paleo. It was a venture by the company RSB foods which was created in the year 2012. The goal of this company was to change the American perspective of eating and seeing food. The company leaders were Chef de Cuisine Amy Crites and Chef Richard Bradford. These two experts came together to launch a company which would offer mouthwatering meals in accordance with the Paleo style. With the passage of time, True Fare expanded its focus towards well known dieting options including AIP, Keto and Whole 30. This was a key point which convinced us to paraphrase this review. When you talk about True Fare, it all started with Chef Richard. He was a highly trained chef and the person behind Paleo meal delivery. Along with that, he had various healthy and tasty recipes under his belt. He started with delivering nutrition enriched meals to homes located in Greater Atlanta. This is when he discovered that the requirement of a fresh healthy meal services was very much there. . That was the time when Pre-Made Paleo started to emerge. Chef Richard enhanced his business vision and went beyond Paleo meals. He started preparing meals that were according to AIP, Ketogenic and Whole 30 lifestyles. Keep reading our honest True Fare review to learn more.

• People who want to reduce weight
• People who want to know about body fitness

• People who want their meals to be designed by professional nutritionists and expert physicians.
• Males and Females who have busy routines and cannot manage the time to cook.

Total gym is a light weighted home gym with a slim compact built. It offers flexible workout options to the user. It does not have piles of iron weight like various other exercising machines. Instead there is a gravity slide board which has to be attached with cables. The user can alter resistance levels according to his standard of fitness, age and weight. Total Gym works well for everyone who wishes to have a slimmer body. However, it is not suitable for individuals who wish to increase body mass for body building or similar purposes. Considering the features and restrictions that it has, Total Gym is suitable for males and females who want to get into shape from the comfort of their homes. If you want to lose weight like Chuck Norris, Total Gym is for you but it would not work well if you are looking for develop a body like Arnold Schwarzenegger.

As a meal delivery service, True Fare deals in organic meals which include highly recommended appetite for Keto, AIP, Paleo and Whole 30 diets. All meals have a Whole 30 approval and are prepared using organic natural ingredients. Orders can be placed at any time and customers can opt for subscription plans as well. You can select meal numbers and portion sizes according to your suitability, frequency of delivery or meal type. Meals are available in the entire US and there are no shipping charges for orders that are above$295.  The prices may not be affordable for every purchaser but you have a look at the quality level, it is hard to get these meals at a lower price.