Weight Watchers, considered to be the “mother of commercial diet plans”, was founded by Jean Nidetch at the beginning of 1960’s but now reaching people in thirty countries across the globe which include USA, Canada, Australia, and UK. The diet program is designed for adults but it also offers programs for children above ten years old and teenagers. For more than 50 years, Weight  Watchers focuses on its commitment to provide weight management programs with long term results. You can literally eat anything with this diet program but as the name suggest, you just have to watch what you consume based on nutritional values’ points system. In the field of weight loss and dieting, Weight Watchers is just one of the few select who reached the same popularity in helping millions worldwide not just lose weight but  live a healthier lifestyles. Keep reading our honest Weight Watchers review to learn more.

In 2013, Beyoncé and her husband Jay Z finally decided to go Vegan for 22 days for Jay’s 44^th birthday. Many have wondered and asked why 22 days. According to Marco Borges, a vegan and an exercise psychologist acting as the personal trainer of the couple, the reason is that it actually takes 21 days to make or break a habit and on the 22nd day, you’ve finally found the way. Marco Borges started his own company, the 22 Days Nutrition and he is selling products like plant-based chocolate protein powder, Goji Mate Firecracker energy bars and more. Borges is actually Beyoncé’s partner in her vegan meal plans. The 22 Days Nutrition offers 100% organic, gluten-free, soy-free and vegan meals directly into your doorstep. The company also encourages individuals to try the Vegan lifestyle. The company also offers healthy meal plan options for you to choose from and they are also given thee freedom and convenience to order products like a la carte anytime they want. These meals are exclusively prepared by plant-based chefs and professionals who only use high quality, non-GMO and organic ingredients. The protein powders that they offer can be added to bars and smoothies to make your snacks healthier and tastier. Unlike other meal delivery services offering boxed ingredients and cooking instructions, The 22 Days Nutrition delivers ready-made and actual vegan meals. Keep reading our honest 22 Days Nutrition review to learn more.

• Anyone who are aiming for long term weight loss
• Women and men in need of healthier choices and try nutritious recipes
• People who are into coach or peer support groups and loves imparting personal weight loss experiences

• Anyone searching for healthier alternatives to frozen meals
• Individuals with hectic schedules and are not graced with much time to shop and prepare ingredients
• Individuals looking for vegetarian weight loss program or vegan weight loss plan

This new improved points system is now designed as aid for a holistic approach in changing eating habits and lifestyle. Your focus should not be on what food you should eat but instead the focus is more for how much food  you should be consuming. This encourages dieters to be smart in choices and actions in order to live  a healthier life. That being said, Weight Watchers stays on its mission: you must not go above your daily allotted points to reach your weight loss goals.

The 22 Days Nutrition is a great option for those following a plant-based diet or those considering trying this out. With the three different meal plans options available, you are sure to find the beast option that will get your health on the right track. While doing extensive research on this review on 22 Days Nutrition, it has been found out and proven that their meal-delivery service really provides 100% healthy, organic and mouth-watering vegan meals. The meal plans that the company offer prove that vegan foods can be highly nutritious and delicious as well. The 22 Days Nutrition delivers meat-free and delicious foods on your table. You can also allow them to make weekly plan for you or you can just choose a la carte dishes. Whichever you choose, you are assured to always receive great meals. Keep in mind that following healthy and balanced diet is crucial to health so it would be best to embrace and indulge with the healthiest meals offered by 22 Days Nutrition.